Run throughs in the morning and Tour Eiffel in the afternoon

Went for a run in the indoor track this morning. About 6 x 60m run throughs. Calves went well. After some standing long jumps into the high jump mats it was off to town. Lots of bike riding up the Champs Elysees and then we headed of to the Tour Eiffel later in the afternoon. P1040941

Tomorrow off to Geneva. Should be a great meet and aldo a great city. Haven’y seen enough of Paris though. Wouldn’t mond just spending the day at Chateau du Vincennes having coffee and hanginf out. Maybe inTour Eiffel few weeks after PAris Golden League?

Author: patbirgan

Australian living in Italy and managing the AIS European Training Centre. In my spare time I like to watch, write, tweet, commentate, manage, immerse in all things athletics.

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